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bbq grill lights doubts

bbq grill lights
Does anyone have an easy recipe for chicken breast.?

I need a light recipe using chicken breast. I can't get to the store during the day so it has to be with things I have here. I have all the regular spices and I have some things like feta, spinach, broccoli, asparagus, and cauliflower. I usually make grilled chicken with BBQ sauce and asparagus for dinner every night. I need some new recipes! Any ideas?
It has to be really low calories because I just had a baby and I need to lose some pounds! lol

This is easy and yummy. =)

Stuffed Chicken with Spinach

Here is what you need:

* 2 Chicken Breasts
* 2 tbsp minced garlic
* olive oil
* 1 bag of fresh spinach
* 1/2 cup of Feta
* a few Sun Dried Tomatoes *

With a heavy meat pounder, pound the 2 chicken breasts until they are about 1/4 of an inch thin. In a large skillet, combine the garlic, olive oil, spinach and sun dried tomatoes and cook until the spinach wilts down. Then add the feta and mix it all together. Divide this mixture into 2 parts and pile it high on top of each chicken breast. Then wrap the chicken around the filling and secure together with 2 skewers. Bake these in the oven for about 30 minutes on 375 degrees. And they will look like this when your done...
Yum!!

*Ingredient Substitutions
For 1/2 cup chopped sun dried tomatoes, substitute either 1 1/2 cups drained canned tomatoes OR 4-6 fresh plum tomatoes, seeded and chopped.

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